Reflexology at your Fingertips
Updated: Nov 24, 2020
I had a wonderful experience presenting at the University of Florida's 360° Mindfulness Session on April 6, 2020! I am grateful for the invitation and for the opportunity to be their guest speaker.
As always, I would love to hear from you with questions or feedback!
"In the "Reflexology At Your Fingertips" session we focused on how to do a reflexology self-session at home to bring calmness and healing to ourselves and our loved ones.
Reflexology relieves tension and improves health based on the theory that there are reflex points on the feet, hands, and ears linked to every part of the body.